Dao Yin weekly class @ Kaatsbaan
Priced on a sliding scale | Studio 3 – Studio Complex
Email info@inkboat.com with any questions
Dao Yin practices develop the elasticated quality of connective body tissues to develop a more resilient structure throughout the body. Pressure and expansion opens the joints and spaces between the layers of the physical body, improving the efficiency of energy production. When the pathways of the body open, pathogenic qi can exit the body and healthy qi can circulate more efficiently.
This workshop will focus on Dao Yin forms that wind and unwind the tissues (fascia and muscles), focused on the torso, in order to maintain energetic and physical mobility.
To begin this process, the correct alignment of bones and the effective sinking of body mass allows the soft, connective tissues to change through appropriate stress. All levels welcome.
